Global Health Initiative
Health Sciences Center
   
   
Reflection and Journaling
GLOBAL HEALTH
PRE-DEPARTURE PREPARATION
TRAVEL SAFETY
COUNTRY EDUCATION
KEEPING YOURSELF HEALTHY ABROAD
MEDICAL & CLINICAL KNOWLEDGE
TRAVEL & CULTURE
GENERAL FUN TIPS
REFLECTION
PRE-DEPARTURE PREPARATION HOME

GLOBAL HEALTH HOME

 
Reflection is an important part of each new experience and can help you and your group process the ne information gained or experienced as well as help you or your group decide what you will do with the information obtained or experience and how to incorporate it back into your everyday life. We encourage journaling and group or one-on-one discussion for reflection times.

Here are questions that can spark ideas for writing in your journal and creating your portfolio.

Connecting with Experience
  • Look back on today. What struck you most strongly? What happened?
  • What images stand out in your mind? What sights and sounds and smells? What experiences and conversations? What was it about those images that made you remember them?
  • What was happening in your heart? What did you feel? Upset? Surprised? Confused? Content? What touched you most deeply today? Why?
  • What did you find most frustration? Most hopeful? Why?

Connecting with People

  • Look back on today. Who did you meet and work with during the day? Who did you relate to most easily? Who did you find it hardest to talk with? Why?
  • What did you learn about the people you met? How are their experiences most like yours? How are they most different? How would you feel if you had to change places for a week? For a year? For a lifetime? Why?
  • What did you learn about yourself today? What do you like about what you learned? What do you dislike and most want to change?

Connecting with Issues

  • What was happening in your head? How did the experience change or challenge your convictions and beliefs?
  • What needs did your service involvement try to meet? Why did or didn't it succeed?
  • How were justice and injustice present in the situations you faced today? Did you learn anything new about what causes suffering? About what you can do to make things better?
  • How are you part of the problem? Part of the solution?

Connecting with Your Learning

  • What information or skills did you learn today?
  • How did you apply knowledge and information you had learned before this project?

Connecting with the Future

  • What did you learn today that will help you in your service work in the future? What needs to change in the world to make things better? What needs to change in you?
  • What hopes and expectations do you have for those you served? For yourself?
  • Did the service experience affect what you think you deserve from life? How you would like to live? What type of job or career you might choose?

http://www.utextension.utk.edu/4h/sos/whatisit/reflection/reflection_journal.htm

   
   
EDUCATION RESEARCH COMMUNITY DIVERSITY HOME
   
  Ohio University
Heritage College of Osteopathic Medicine
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Last updated: 08/23/2012