FAMILY MEDICINE® COLUMN

By Martha A. Simpson, D.O., M.B.A.
Associate Professor of Family Medicine
Ohio University College of Osteopathic Medicine

3431-FM
02/09/11


HELMETS PREVENT HEAD INJURIES YEAR ROUND

Question: Are winter sports safer than summer sports? I ask this because you don’t see many people wearing helmets when they ski, ice skate or snowmobile. My husband says he doesn’t need a helmet when he skis because the snow cushions his falls, which are not very frequent.

Answer: Over 4 million people in the United States go to the emergency room each year as a result of all kinds of sports and recreational activities. According to the Centers for Disease Control and Prevention, an estimated 1.7 million of these emergency visits result from sports-related traumatic brain injury. While most of these individuals are treated and released, around 275,000 require hospitalization, and more than 50,000 die. So, even what seems to be a relatively minor injury should be assessed by a physician to determine the extent of the damage.

Data on traumatic brain injury shows that boys are twice as likely as girls to sustain this type of injury. While motor vehicle accidents are the leading cause of traumatic brain injuries, sports and recreational activities are not far behind as a significant cause.

TBIs occurs any time there is a significant blow to the head. They can be open wounds, which are less common, or the much more common closed head injuries. Closed head types of traumatic brain injury are graded as mild, moderate or severe and are more commonly called concussions. Motor vehicle accidents are the most common cause of TBI. The symptoms can include headache, dizziness, nausea, and a lack of coordination. Amnesia, disorientation and confusion can also occur.

Once a person has had a concussion, he or she is at an increased risk for a second one. There is a growing body of evidence that repeated injuries over time can cause permanent neurological damage. If there are repeated mild head injuries over a short period of time, the results can be fatal. This is called second impact syndrome. This occurs when there has been inadequate time for the brain to heal from a previous concussion.

Children are more likely to have head injuries because they are more active than adults, but there has been a steady rise in the number of adult TBIs over the last 20 years. Older people can have a more difficult recovery from a traumatic brain injury than a child, and the short- and long-term consequences can be more profound in an older adult.

Just as skiers wear eye protection to prevent eye damage, they need to wear helmets for head protection. This is true in almost any sport, summer or winter, that has the potential of falls or collisions. Snow is not enough to cushion a head when it comes to falls during skiing. Your husband, along with all skiers, skateboarders and bicyclists, among others, should wear a helmet.


Family Medicine® is a weekly column. General medical questions can be sent to Martha A. Simpson, D.O., M.B.A., Ohio University College of Osteopathic Medicine, Communication Office, Athens, Ohio 45701, or familymedicine@oucom.ohiou.edu. Please do not send letters asking Dr. Simpson to diagnose a condition or suggest a treatment plan. Medical information in Family Medicine® is provided as an educational service only and does not replace the judgment of your personal physician, who should be relied on to diagnose and recommend treatment for your medical conditions. Past columns are available online at www.familymedicinenews.org.
 
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Last updated: 02/04/2011